Topic: Health and Wellness

How Trauma Gets Passed Down Through Generations

There are doubts and conversations that play out often in the heads of those who suffer from psychological and emotional wounds. “Maybe I’m exaggerating. Why do I have to be so dramatic about what hap...

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Be Indigenous Yoga Inspired: Haley's Healing Journey

Haley Laughter, the founder and CEO of Hozho Total Wellness, is on a mission to help Indigenous people heal through the conscious physical movements of yoga. Haley grew up in Salt Lake City, Utah  and...

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May Is Mental Health Awareness Month

In March of this year, Native Hope Fellow, Yvonne “Tiny” DeCory, an activist and suicide prevention specialist, spoke on a panel at George Washington University in Washington, D.C. about the lack of m...

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A Spark - Alexus Little

“I’m doing something. You can do something. Be a light for everyone else around you,” encourages Alexus Little, a member of the Cherokee nation who lives on the Lower Brule Sioux Tribe reservation in ...

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Portraits of Hope: Kyal and Kansas

Kyal and his twin brother, Kansas, have a vision of empowering the youth of their reservation to believe in themselves. They want to encourage them to have positive self-esteem and a sense of pride. A...

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The Power of One

All of us have scars from our battles. Some of those scars are deeper than others. These scars display our struggles openly to the world. Julie Richards (Julz Rich) bears those scars: the scars of abu...

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